Your Health. Harvard Expertise. Online and On Demand.

Harvard Health Publishing

Staying Healthy

Are you getting health care you don't need?

Just because you can get a particular test or treatment or take a supplement doesn't mean you should. One study suggests as much as 20% of all health care in the US is unneeded. Skipping unnecessary care might actually improve your health, while saving time and money.

Read Article
HarvardHealthOnline+
Already a subscriber? Login

Unlimited Site Access for Less Than $1.25/week

Choose Your Plan

month

$4.99/Monthly Less than $1.25/week!
select plan

If you enjoy your Harvard Health Online membership you can continue at this same discounted rate of just $4.99/month billed automatically each quarter.

year

$48/Annually That’s 60% OFF the regular rate!
select plan

If you enjoy your Harvard Health Online membership you can continue at this same discounted rate of just $48/year billed automatically each year.

What You Get

  • Unlimited access to articles
  • Get all four HHP monthly newsletters straight to your inbox
  • HHO+ Subscriber-only content
  • Full access to A to Z comprehensive library
  • Quizzes, health tips, videos, and more!

Already a subscriber?

Login
A teal square with the words 4 in 10 adults are feeling more anxious and Stat of the Week; upper left has chart graphic, bottom right has Harvard Health Publishing logo

Stat of the Week

More than four in 10 adults –– a whopping 43% –– report feeling more anxious than they did a year ago, according to the American Psychiatric Association 2024 mental health poll. Current events, the economy, and gun violence were three of the top concerns.

Are you stuck in anxiety-fueled loops of catastrophic thinking in which everything seems awful and unlikely to ever improve? Learning ways to mentally pivot can help you get out of these thought patterns. 

Learn More

License Harvard Health Content

Knowledge Is the Best Medicine

The source of information makes a difference. Harvard Health Publishing provides trustworthy, evidence-based health content with the authority you demand and the impact you need.

Contact Us

Free Healthbeat Signup

Get the latest in health news delivered to your inbox!

Sign Up
Harvard Health Publishing Logo

Thanks for visiting. Don't miss your FREE gift.

25 Gut Health Hacks is yours absolutely FREE when you sign up to receive health information from Harvard Medical School.

Sign up to get tips for living a healthy lifestyle, with ways to lessen digestion problems…keep inflammation under control…learn simple exercises to improve your balance…understand your options for cataract treatment…all delivered to your email box FREE.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of the Best Diets for Cognitive Fitness.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of the Best Diets for Cognitive Fitness.